Events Calendar
7 events found.
Week of Events
Monday, July 29, 2024
No events on this day.
Tuesday, July 30, 2024
No events on this day.
Wednesday, July 31, 2024
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July 31, 2024 -Yin Yoga
Yin Yoga
A yin yoga (slow, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class. Yin yoga rehydrates the connective tissues, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort, arthritis, or limited mobility may find a...
Thursday, August 1, 2024
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August 1, 2024 -Standup Paddle Board (SUP) Yin Yoga
Standup Paddle Board (SUP) Yin Yoga
Join us for a SUP Yoga event. Yoga postures will consist of passive yin-style postures, which will be held for five or more minutes. These will mainly affect the spine, hips, and pelvis while specifically targeting the connective tissue. Regular Yin practice brings moisture back into the connective tissues, therefore lessening joint issues and enhancing...
Friday, August 2, 2024
No events on this day.
Saturday, August 3, 2024
Sunday, August 4, 2024
No events on this day.