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Sandra Kurzdorfer
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Sandra Kurzdorfer
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Yin Yoga
VirtualA yin yoga (slow, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class. Yin yoga rehydrates the connective tissues, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort, arthritis, or limited mobility may find a...
Featured
Sound Healing Infusion
Inner Sage Healing Arts 1 Grove St #103, Pittsford, NY, United StatesTo make a reservation, please click here
Yin Yoga
VirtualA yin yoga (slow, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class. Yin yoga rehydrates the connective tissues, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort, arthritis, or limited mobility may find a...
Standup Paddle Board (SUP) Yin Yoga class w/ Crystal Bowl Sound Bath
Canandaigua Lake 620 South Main Street, Canandaigua, NY, United StatesJoin us for our first-ever SUP Yoga & Outdoor Sound Bath. Yoga postures will consist of passive yin style postures which will be held for five or more minutes. These will mainly affect the spine, hips and pelvis while specifically targeting the connective tissue. Regular Yin practice brings moisture back into the connective tissues, therefore...
Yin Yoga
VirtualA yin yoga (slow, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class. Yin yoga rehydrates the connective tissues, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort, arthritis, or limited mobility may find a...
Yin Yoga
VirtualA yin yoga (slow, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class. Yin yoga rehydrates the connective tissues, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort, arthritis, or limited mobility may find a...
Yin Yoga
VirtualA yin yoga (slow, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class. Yin yoga rehydrates the connective tissues, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort, arthritis, or limited mobility may find a...
Yin Yoga at Assisi Institute
Assisi Institute 1400 Winton Rd N, Rochester, NY, United StatesFor more information or to register, please email c@assisi-institute.org
Yin Yoga
VirtualA yin yoga (slow, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class. Yin yoga rehydrates the connective tissues, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort, arthritis, or limited mobility may find a...
Yin Yoga at Assisi Institute
Assisi Institute 1400 Winton Rd N, Rochester, NY, United StatesFor more information or to register, please email c@assisi-institute.org
Featured
Sound Healing Infusion
Inner Sage Healing Arts 1 Grove St #103, Pittsford, NY, United StatesTo make a reservation, please click here