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Week of Events
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Yin Yoga
Yin Yoga
A yin yoga (slow, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class. Yin yoga rehydrates the connective tissues, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort, arthritis, or limited mobility may find a...
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Yin Yoga at Assisi Institute
Yin Yoga at Assisi Institute
For more information or to register, please email c@assisi-institute.org