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  • Sunflower-Vibrations-Logo2020

    Yoga & Sound Meditation

    Jenn's Cookie Creations 3240 Chili Ave Suite B10, Rochester, NY, United States
  • Sunflower-Vibrations-Logo2020

    Yin Yoga

    Virtual

    A yin yoga (slow, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class. Yin yoga rehydrates the connective tissues, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort, arthritis, or limited mobility may find a...

  • Standup Paddle Board (SUP) Yin Yoga

    Canandaigua Lake 620 South Main Street, Canandaigua, NY, United States

    Join us for a SUP Yoga event. Yoga postures will consist of passive yin-style postures, which will be held for five or more minutes. These will mainly affect the spine, hips, and pelvis while specifically targeting the connective tissue. Regular Yin practice brings moisture back into the connective tissues, therefore lessening joint issues and enhancing...

  • Sunflower-Vibrations-Logo2020

    Yin Yoga

    Virtual

    A yin yoga (slow, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class. Yin yoga rehydrates the connective tissues, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort, arthritis, or limited mobility may find a...

  • Featured

    Sound Healing Infusion

    Inner Sage Healing Arts 1 Grove St #103, Pittsford, NY, United States

    To make a reservation, please click here