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Name: Yin, Restore & Sound Workshop
Start: 2024-12-15T13:00:00-05:00
End: 2024-12-15T15:00:00-05:00
Location: Eternal Bliss Yoga

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9:00 AM

August 18 @ 9:00 AM - 10:30 AM

Standup Paddle Board (SUP) Yin Yoga class w/ Crystal Bowl Sound Bath

Canandaigua Lake 620 South Main Street, Canandaigua

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9:00 AM - 10:30 AM

Standup Paddle Board (SUP) Yin Yoga class w/ Crystal Bowl Sound Bath

August 18 @ 9:00 AM - 10:30 AM

Standup Paddle Board (SUP) Yin Yoga class w/ Crystal Bowl Sound Bath

Join us for our first-ever SUP Yoga & Outdoor Sound Bath. Yoga postures will consist of passive yin style postures which will be held for five or more minutes. These will mainly affect the spine, hips and pelvis while specifically targeting the connective tissue. Regular Yin practice brings moisture back into the connective tissues, therefore...

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