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A Gong Bath is a deeply immersive sound experience. Multiple gongs are played while you rest in a state of meditative awareness, allowing the body to shift awareness and release long-held tensions.

Rich otherworldly tones and vibrations gently surround you, offering a passive yet powerful form of sound therapy. These frequencies resonate throughout the body at cellular, energetic, and subtle levels, inviting a profound sense of inner shift and restoration.

Paired with the EE System environment, the experience can feel multidimensional: light, sound, vibration, and stillness coming together in one restorative space.

With regular exposure, gong bathing supports the gradual dissolution of stress and tension, guiding the mind into a deeply relaxed, meditative theta state. The result is a lasting sense of balance and restoration throughout the body.

• Bring a water bottle and neck pillow if desired. We will supply blankets, bolsters, and cushioned floor mats.
• Please hydrate before and after sessions in the EE System.

Please Read: Please call #585.383.8833 to request a chair if you cannot lie on our cushioned floor mats.

*We only offer a partial refund for last-minute cancellations. 

Kindly provide a 12-hour notice for a refundable cancellation, or send someone to take your place

**If a Password Reset was requested, please check your spam folder for the reset email.

Doors close at the start of class