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X-WR-CALDESC:Events for Sunflower Vibrations
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DTSTART;TZID=America/New_York:20260906T130000
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DTSTAMP:20260814T190507Z
CREATED:20260814T185641Z
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UID:10000239-1788699600-1788706800@sunflowervibrations.com
SUMMARY:Gong Bath
DESCRIPTION:Click here to register\nA Gong Bath is a deeply immersive sound experience. Multiple gongs are played while you rest in a state of meditative awareness\, allowing the body to shift awareness and release long-held tensions. \nRich otherworldly tones and vibrations gently surround you\, offering a passive yet powerful form of sound therapy. These frequencies resonate throughout the body at cellular\, energetic\, and subtle levels\, inviting a profound sense of inner shift and restoration. \nPaired with the EE System environment\, the experience can feel multidimensional: light\, sound\, vibration\, and stillness coming together in one restorative space. \nWith regular exposure\, gong bathing supports the gradual dissolution of stress and tension\, guiding the mind into a deeply relaxed\, meditative theta state. The result is a lasting sense of balance and restoration throughout the body. \n\nBring a water bottle and neck pillow if desired. We will supply blankets\, bolsters\, and cushioned floor mats.\nPlease hydrate before and after sessions in the EE System.\n\n  \nPlease Read: Please call #585.383.8833 to request a chair if you cannot lie on our cushioned floor mats. \n*We only offer a partial refund for last-minute cancellations.  \nKindly provide a 12-hour notice for a refundable cancellation\, or send someone to take your place \n**If a Password Reset was requested\, please check your spam folder for the reset email. \nDoors close at the start of class
URL:https://sunflowervibrations.com/event/gong-bath/2026-09-06/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/08/Sunflower-Vibrations-Gong-Bath.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
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DTSTART;TZID=America/New_York:20260909T123000
DTEND;TZID=America/New_York:20260909T133000
DTSTAMP:20260918T144812Z
CREATED:20260814T183419Z
LAST-MODIFIED:20260918T144812Z
UID:10000245-1788957000-1788960600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-26-2/2026-09-09/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
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DTSTART;TZID=America/New_York:20260916T123000
DTEND;TZID=America/New_York:20260916T133000
DTSTAMP:20260918T144812Z
CREATED:20260814T183419Z
LAST-MODIFIED:20260918T144812Z
UID:10000246-1789561800-1789565400@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-26-2/2026-09-16/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
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DTSTART;TZID=America/New_York:20260918T180000
DTEND;TZID=America/New_York:20260920T180000
DTSTAMP:20260320T153234Z
CREATED:20260320T153129Z
LAST-MODIFIED:20260320T153234Z
UID:10000213-1789754400-1789927200@sunflowervibrations.com
SUMMARY:200 Hour Yoga Teacher Training
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/200-hour-yoga-teacher-training-3/
LOCATION:700 South Clinton Ave Rochester\, NY 14620\, 700 South Clinton Ave\, Rochester\, NY\, 14620\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
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DTSTART;TZID=America/New_York:20260930T123000
DTEND;TZID=America/New_York:20260930T133000
DTSTAMP:20260918T144834Z
CREATED:20260918T144834Z
LAST-MODIFIED:20260918T144834Z
UID:10000247-1790771400-1790775000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-26-2-2/2026-09-30/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
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