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X-WR-CALNAME:Sunflower Vibrations
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X-WR-CALDESC:Events for Sunflower Vibrations
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DTSTART;TZID=America/New_York:20260506T123000
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DTSTAMP:20260414T214320
CREATED:20260319T145135Z
LAST-MODIFIED:20260319T145135Z
UID:9624-1778070600-1778074200@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-28/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T123000
DTEND;TZID=America/New_York:20260513T133000
DTSTAMP:20260414T214320
CREATED:20260319T145220Z
LAST-MODIFIED:20260319T145220Z
UID:9623-1778675400-1778679000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-29/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T180000
DTEND;TZID=America/New_York:20260517T180000
DTSTAMP:20260414T214320
CREATED:20260320T153041Z
LAST-MODIFIED:20260320T153041Z
UID:9660-1778868000-1779040800@sunflowervibrations.com
SUMMARY:200 Hour Yoga Teacher Training
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/200-hour-yoga-teacher-training-2/
LOCATION:700 South Clinton Ave Rochester\, NY 14620\, 700 South Clinton Ave\, Rochester\, NY\, 14620\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T123000
DTEND;TZID=America/New_York:20260520T133000
DTSTAMP:20260414T214320
CREATED:20260319T145316Z
LAST-MODIFIED:20260319T145316Z
UID:9622-1779280200-1779283800@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-30/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T130000
DTEND;TZID=America/New_York:20260523T150000
DTSTAMP:20260414T214320
CREATED:20260413T161142Z
LAST-MODIFIED:20260413T161142Z
UID:9678-1779541200-1779548400@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-14/
LOCATION:Lion & Lamb Fitness\, 370 Elm Ridge Center Drive\, Rochester\, 14612\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/04/Beige-Minimal-Yoga-Classes-Flyer-4-1-1.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T123000
DTEND;TZID=America/New_York:20260527T133000
DTSTAMP:20260414T214320
CREATED:20260319T145405Z
LAST-MODIFIED:20260319T145405Z
UID:9621-1779885000-1779888600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-31/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T130000
DTEND;TZID=America/New_York:20260531T150000
DTSTAMP:20260414T214320
CREATED:20260413T161328Z
LAST-MODIFIED:20260413T161328Z
UID:9681-1780232400-1780239600@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please visit:\nhttps://sunflowervibrations.com/InnerSage \n 
URL:https://sunflowervibrations.com/event/sound-healing-infusion-20/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T123000
DTEND;TZID=America/New_York:20260603T133000
DTSTAMP:20260414T214320
CREATED:20260319T145512Z
LAST-MODIFIED:20260319T145512Z
UID:9620-1780489800-1780493400@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-32/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T123000
DTEND;TZID=America/New_York:20260610T133000
DTSTAMP:20260414T214320
CREATED:20260319T145655Z
LAST-MODIFIED:20260319T145655Z
UID:9619-1781094600-1781098200@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-33/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T123000
DTEND;TZID=America/New_York:20260617T133000
DTSTAMP:20260414T214320
CREATED:20260319T145818Z
LAST-MODIFIED:20260319T145818Z
UID:9618-1781699400-1781703000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-34/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T180000
DTEND;TZID=America/New_York:20260628T180000
DTSTAMP:20260414T214320
CREATED:20260320T195818Z
LAST-MODIFIED:20260320T195818Z
UID:9655-1782496800-1782669600@sunflowervibrations.com
SUMMARY:200 Hour Yoga Teacher Training
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/200-hour-yoga-teacher-training-5/
LOCATION:700 South Clinton Ave Rochester\, NY 14620\, 700 South Clinton Ave\, Rochester\, NY\, 14620\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T120000
DTEND;TZID=America/New_York:20260726T160000
DTSTAMP:20260414T214320
CREATED:20260320T153719Z
LAST-MODIFIED:20260320T154121Z
UID:9656-1784808000-1785081600@sunflowervibrations.com
SUMMARY:Intensive Four Day Retreat (Teacher Training)
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/intensive-four-day-retreat-teacher-training/
LOCATION:TBD
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T110000
DTEND;TZID=America/New_York:20260913T120000
DTSTAMP:20260414T214320
CREATED:20260319T150920Z
LAST-MODIFIED:20260408T214647Z
UID:9642-1789038000-1789300800@sunflowervibrations.com
SUMMARY:Wild Woman Retreat
DESCRIPTION:Please click here for more info.
URL:https://sunflowervibrations.com/event/wild-woman-retreat-2/
LOCATION:EASTON MOUNTAIN\, 391 HARRINGTON HILL ROAD \, GREENWICH\, 12834 \, United States
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/Wild-Woman-2026-Instagram-Post.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T180000
DTEND;TZID=America/New_York:20260920T180000
DTSTAMP:20260414T214320
CREATED:20260320T153129Z
LAST-MODIFIED:20260320T153234Z
UID:9659-1789754400-1789927200@sunflowervibrations.com
SUMMARY:200 Hour Yoga Teacher Training
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/200-hour-yoga-teacher-training-3/
LOCATION:700 South Clinton Ave Rochester\, NY 14620\, 700 South Clinton Ave\, Rochester\, NY\, 14620\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T180000
DTEND;TZID=America/New_York:20261025T180000
DTSTAMP:20260414T214320
CREATED:20260320T153320Z
LAST-MODIFIED:20260320T153320Z
UID:9658-1792778400-1792951200@sunflowervibrations.com
SUMMARY:200 Hour Yoga Teacher Training
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/200-hour-yoga-teacher-training-4/
LOCATION:700 South Clinton Ave Rochester\, NY 14620\, 700 South Clinton Ave\, Rochester\, NY\, 14620\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T080000
DTEND;TZID=America/New_York:20261122T180000
DTSTAMP:20260414T214320
CREATED:20260320T153510Z
LAST-MODIFIED:20260320T153510Z
UID:9657-1795248000-1795370400@sunflowervibrations.com
SUMMARY:Yoga Teacher Training Presentation\, Test\, Graduation Ceremony
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/yoga-teacher-training-presentation-test-graduation-ceremony/
LOCATION:700 South Clinton Ave Rochester\, NY 14620\, 700 South Clinton Ave\, Rochester\, NY\, 14620\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
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