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DTSTART;TZID=America/New_York:20240918T170000
DTEND;TZID=America/New_York:20240918T175000
DTSTAMP:20240729T233316Z
CREATED:20240729T233316Z
LAST-MODIFIED:20240729T233316Z
UID:10000089-1726678800-1726681800@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.\n\nYin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice.\n\nGet a bolster\, blanket\, and mat\, and join Sandra.
URL:https://sunflowervibrations.com/event/yin-yoga/2024-09-18/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T120000
DTEND;TZID=America/New_York:20240919T130000
DTSTAMP:20240830T191225Z
CREATED:20240830T191225Z
LAST-MODIFIED:20240830T191225Z
UID:10000118-1726747200-1726750800@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please email c@assisi-institute.org
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute/2024-09-19/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T170000
DTEND;TZID=America/New_York:20240925T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000090-1727283600-1727286600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-09-25/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T170000
DTEND;TZID=America/New_York:20241002T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000091-1727888400-1727891400@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-10-02/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T170000
DTEND;TZID=America/New_York:20241009T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000092-1728493200-1728496200@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-10-09/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T170000
DTEND;TZID=America/New_York:20241016T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000093-1729098000-1729101000@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-10-16/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241020T130000
DTEND;TZID=America/New_York:20241020T150000
DTSTAMP:20240924T195601Z
CREATED:20240924T195157Z
LAST-MODIFIED:20240924T195601Z
UID:10000132-1729429200-1729436400@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-2/
LOCATION:Eternal Bliss Yoga\, 120 Mushroom Blvd\, Rochester\, NY\, 14623\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T170000
DTEND;TZID=America/New_York:20241023T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000094-1729702800-1729705800@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-10-23/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T120000
DTEND;TZID=America/New_York:20241024T130000
DTSTAMP:20240924T205332Z
CREATED:20240924T205256Z
LAST-MODIFIED:20240924T205332Z
UID:10000119-1729771200-1729774800@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please click here.
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute-2/2024-10-24/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241027T123000
DTEND;TZID=America/New_York:20241027T143000
DTSTAMP:20241211T010605Z
CREATED:20240830T181943Z
LAST-MODIFIED:20241211T010605Z
UID:10000113-1730032200-1730039400@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please click here
URL:https://sunflowervibrations.com/event/sound-healing-infusion-3/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T170000
DTEND;TZID=America/New_York:20241030T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000095-1730307600-1730310600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-10-30/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241031T120000
DTEND;TZID=America/New_York:20241031T130000
DTSTAMP:20240924T205332Z
CREATED:20240924T205256Z
LAST-MODIFIED:20240924T205332Z
UID:10000120-1730376000-1730379600@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please click here.
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute-2/2024-10-31/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T110000
DTEND;TZID=America/New_York:20241103T120000
DTSTAMP:20240729T231434Z
CREATED:20240729T231433Z
LAST-MODIFIED:20240729T231434Z
UID:10000051-1730458800-1730635200@sunflowervibrations.com
SUMMARY:Women’s Inner Peace Weekend Retreat
DESCRIPTION:
URL:https://sunflowervibrations.com/event/womens-inner-peace-weekend-retreat/
LOCATION:Finger Lakes\, Finger Lakes\, 14424\, United States
CATEGORIES:Retreats
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T170000
DTEND;TZID=America/New_York:20241106T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000096-1730912400-1730915400@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-11-06/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T120000
DTEND;TZID=America/New_York:20241107T130000
DTSTAMP:20240924T205332Z
CREATED:20240924T205256Z
LAST-MODIFIED:20240924T205332Z
UID:10000121-1730980800-1730984400@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please click here.
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute-2/2024-11-07/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241109T130000
DTEND;TZID=America/New_York:20241109T150000
DTSTAMP:20240924T203736Z
CREATED:20240924T203736Z
LAST-MODIFIED:20240924T203736Z
UID:10000133-1731157200-1731164400@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-3/
LOCATION:B Power Yoga\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241110T123000
DTEND;TZID=America/New_York:20241110T143000
DTSTAMP:20241211T010546Z
CREATED:20240830T182302Z
LAST-MODIFIED:20241211T010546Z
UID:10000114-1731241800-1731249000@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please click here
URL:https://sunflowervibrations.com/event/sound-healing-infusion-4/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T170000
DTEND;TZID=America/New_York:20241113T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000097-1731517200-1731520200@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-11-13/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T120000
DTEND;TZID=America/New_York:20241114T130000
DTSTAMP:20240924T205332Z
CREATED:20240924T205256Z
LAST-MODIFIED:20240924T205332Z
UID:10000122-1731585600-1731589200@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please click here.
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute-2/2024-11-14/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241117T130000
DTEND;TZID=America/New_York:20241117T150000
DTSTAMP:20241101T043821Z
CREATED:20241101T043821Z
LAST-MODIFIED:20241101T043821Z
UID:10000136-1731848400-1731855600@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-4/
LOCATION:Eternal Bliss Yoga\, 120 Mushroom Blvd\, Rochester\, NY\, 14623\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T170000
DTEND;TZID=America/New_York:20241120T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000098-1732122000-1732125000@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-11-20/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241121T120000
DTEND;TZID=America/New_York:20241121T130000
DTSTAMP:20240924T205332Z
CREATED:20240924T205256Z
LAST-MODIFIED:20240924T205332Z
UID:10000123-1732190400-1732194000@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please click here.
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute-2/2024-11-21/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T170000
DTEND;TZID=America/New_York:20241127T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000099-1732726800-1732729800@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-11-27/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T170000
DTEND;TZID=America/New_York:20241204T175000
DTSTAMP:20241029T173527Z
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:10000100-1733331600-1733334600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/2024-12-04/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T123000
DTEND;TZID=America/New_York:20241208T143000
DTSTAMP:20241211T010522Z
CREATED:20240830T182830Z
LAST-MODIFIED:20241211T010522Z
UID:10000115-1733661000-1733668200@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please visit: https://sunflowervibrations.com/InnerSage
URL:https://sunflowervibrations.com/event/sound-healing-infusion-5/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T180000
DTEND;TZID=America/New_York:20241212T190000
DTSTAMP:20241202T181057Z
CREATED:20241125T190428Z
LAST-MODIFIED:20241202T181057Z
UID:10000138-1734026400-1734030000@sunflowervibrations.com
SUMMARY:Yoga & Sound Bath
DESCRIPTION:
URL:https://sunflowervibrations.com/event/yoga-sound-bath/
LOCATION:Jenn’s Cookie Creations\, 3240 Chili Ave Suite B10\, Rochester\, NY\, 14624\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/11/sound-bath-class-winter-2024-scaled.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241215T130000
DTEND;TZID=America/New_York:20241215T150000
DTSTAMP:20241125T193818Z
CREATED:20241101T043929Z
LAST-MODIFIED:20241125T193818Z
UID:10000137-1734267600-1734274800@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-5/
LOCATION:Eternal Bliss Yoga\, 120 Mushroom Blvd\, Rochester\, NY\, 14623\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T123000
DTEND;TZID=America/New_York:20250101T143000
DTSTAMP:20241211T010356Z
CREATED:20241125T193327Z
LAST-MODIFIED:20241211T010356Z
UID:10000139-1735734600-1735741800@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please visit:\nhttps://sunflowervibrations.com/InnerSage
URL:https://sunflowervibrations.com/event/sound-healing-infusion-6/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T150000
DTEND;TZID=America/New_York:20250111T170000
DTSTAMP:20241220T175628Z
CREATED:20241220T174534Z
LAST-MODIFIED:20241220T175628Z
UID:10000145-1736607600-1736614800@sunflowervibrations.com
SUMMARY:Yoga For The Mind: A Sound Journey to Stillness
DESCRIPTION:Yoga for the Mind: A Sound Journey to Stillness \nIn this workshop\, we will take you on a journey from your present state to calm and clear. We will access the body made of sound through mantra\, meditation\, a gong bath\, and deep inner listening. \nIn Ayurveda\, the medicine of ancient India\, mantras are used to restore mental well-being by addressing imbalances in the doshas or energies within the body. By focusing on specific Sanskrit sounds\, the mantras help balance mental agitation\, reduce stress\, and promote emotional well-being. \nNext\, you’ll be immersed in the healing vibrations of a gong bath\, allowing the resonant tones to guide you into a deeply relaxed state of deep inner listening. The vibration of the gongs and mantras can loosen the layers of stress and heal the nervous system. \nWe will spend time in meditation\, gentle movement\, and journaling for the second half of the workshop. This will help us access the deep creativity\, wisdom\, and desires we have been hiding below our roles\, obligations\, and daily busyness. Let’s start 2025 with clarity\, peace\, and the ability to deeply listen to ourselves and others. \nTo make a reservation\, please visit:  \nhttps://buy.stripe.com/6oE5nE0TQ1nDfSMaEH
URL:https://sunflowervibrations.com/event/yoga-for-the-mind-a-sound-journey-to-stillness/
LOCATION:Yoga Love\, 4 Ontario Street\, Honeoye Falls\, 14472\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/1.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250112T130000
DTEND;TZID=America/New_York:20250112T150000
DTSTAMP:20250106T193417Z
CREATED:20241125T203214Z
LAST-MODIFIED:20250106T193417Z
UID:10000142-1736686800-1736694000@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-6/
LOCATION:Eternal Bliss Yoga\, 120 Mushroom Blvd\, Rochester\, NY\, 14623\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
END:VCALENDAR