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X-WR-CALDESC:Events for Sunflower Vibrations
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DTSTART;TZID=America/New_York:20240731T170000
DTEND;TZID=America/New_York:20240731T175000
DTSTAMP:20260618T063848
CREATED:20240729T233316Z
LAST-MODIFIED:20240729T233316Z
UID:8808-1722445200-1722448200@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.\n\nYin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice.\n\nGet a bolster\, blanket\, and mat\, and join Sandra.
URL:https://sunflowervibrations.com/event/yin-yoga/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240818T090000
DTEND;TZID=America/New_York:20240818T103000
DTSTAMP:20260618T063848
CREATED:20240509T185813Z
LAST-MODIFIED:20240729T230156Z
UID:8658-1723971600-1723977000@sunflowervibrations.com
SUMMARY:Standup Paddle Board (SUP) Yin Yoga class w/ Crystal Bowl Sound Bath
DESCRIPTION:Join us for our first-ever SUP Yoga & Outdoor Sound Bath. Yoga postures will consist of passive yin style postures which will be held for five or more minutes. These will mainly affect the spine\, hips and pelvis while specifically targeting the connective tissue. Regular Yin practice brings moisture back into the connective tissues\, therefore lessening joint issues and enhancing overall mental and physical well-being. Then be serenaded on the peaceful waters of Canandaigua Lake with crystal singing bowls.
URL:https://sunflowervibrations.com/event/standup-paddle-board-sup-yin-yoga-class-w-crystal-bowl-sound-bath/
LOCATION:Canandaigua Lake\, 620 South Main Street\, Canandaigua\, NY\, 14424\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T170000
DTEND;TZID=America/New_York:20240731T175000
DTSTAMP:20260618T063848
CREATED:20240729T233316Z
LAST-MODIFIED:20240729T233316Z
UID:8808-1722445200-1722448200@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.\n\nYin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice.\n\nGet a bolster\, blanket\, and mat\, and join Sandra.
URL:https://sunflowervibrations.com/event/yin-yoga/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T170000
DTEND;TZID=America/New_York:20240731T175000
DTSTAMP:20260618T063848
CREATED:20240729T233316Z
LAST-MODIFIED:20240729T233316Z
UID:8808-1722445200-1722448200@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.\n\nYin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice.\n\nGet a bolster\, blanket\, and mat\, and join Sandra.
URL:https://sunflowervibrations.com/event/yin-yoga/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T170000
DTEND;TZID=America/New_York:20240731T175000
DTSTAMP:20260618T063848
CREATED:20240729T233316Z
LAST-MODIFIED:20240729T233316Z
UID:8808-1722445200-1722448200@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.\n\nYin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice.\n\nGet a bolster\, blanket\, and mat\, and join Sandra.
URL:https://sunflowervibrations.com/event/yin-yoga/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T120000
DTEND;TZID=America/New_York:20240905T130000
DTSTAMP:20260618T063848
CREATED:20240830T191225Z
LAST-MODIFIED:20240830T191225Z
UID:9004-1725537600-1725541200@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please email c@assisi-institute.org
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T170000
DTEND;TZID=America/New_York:20240731T175000
DTSTAMP:20260618T063848
CREATED:20240729T233316Z
LAST-MODIFIED:20240729T233316Z
UID:8808-1722445200-1722448200@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.\n\nYin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice.\n\nGet a bolster\, blanket\, and mat\, and join Sandra.
URL:https://sunflowervibrations.com/event/yin-yoga/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T120000
DTEND;TZID=America/New_York:20240905T130000
DTSTAMP:20260618T063848
CREATED:20240830T191225Z
LAST-MODIFIED:20240830T191225Z
UID:9004-1725537600-1725541200@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please email c@assisi-institute.org
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T123000
DTEND;TZID=America/New_York:20240915T143000
DTSTAMP:20260618T063848
CREATED:20240830T181733Z
LAST-MODIFIED:20240830T181733Z
UID:8983-1726403400-1726410600@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please click here
URL:https://sunflowervibrations.com/event/sound-healing-infusion-2/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T170000
DTEND;TZID=America/New_York:20240731T175000
DTSTAMP:20260618T063848
CREATED:20240729T233316Z
LAST-MODIFIED:20240729T233316Z
UID:8808-1722445200-1722448200@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.\n\nYin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice.\n\nGet a bolster\, blanket\, and mat\, and join Sandra.
URL:https://sunflowervibrations.com/event/yin-yoga/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T120000
DTEND;TZID=America/New_York:20240905T130000
DTSTAMP:20260618T063848
CREATED:20240830T191225Z
LAST-MODIFIED:20240830T191225Z
UID:9004-1725537600-1725541200@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please email c@assisi-institute.org
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T170000
DTEND;TZID=America/New_York:20240925T175000
DTSTAMP:20260618T063848
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:9147-1727283600-1727286600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T170000
DTEND;TZID=America/New_York:20240925T175000
DTSTAMP:20260618T063848
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:9147-1727283600-1727286600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T170000
DTEND;TZID=America/New_York:20240925T175000
DTSTAMP:20260618T063848
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:9147-1727283600-1727286600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T170000
DTEND;TZID=America/New_York:20240925T175000
DTSTAMP:20260618T063848
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:9147-1727283600-1727286600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241020T130000
DTEND;TZID=America/New_York:20241020T150000
DTSTAMP:20260618T063848
CREATED:20240924T195157Z
LAST-MODIFIED:20240924T195601Z
UID:9171-1729429200-1729436400@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-2/
LOCATION:Eternal Bliss Yoga\, 120 Mushroom Blvd\, Rochester\, NY\, 14623\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T170000
DTEND;TZID=America/New_York:20240925T175000
DTSTAMP:20260618T063848
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:9147-1727283600-1727286600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T120000
DTEND;TZID=America/New_York:20241024T130000
DTSTAMP:20260618T063848
CREATED:20240924T205256Z
LAST-MODIFIED:20240924T205332Z
UID:9182-1729771200-1729774800@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please click here.
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute-2/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241027T123000
DTEND;TZID=America/New_York:20241027T143000
DTSTAMP:20260618T063848
CREATED:20240830T181943Z
LAST-MODIFIED:20241211T010605Z
UID:8985-1730032200-1730039400@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please click here
URL:https://sunflowervibrations.com/event/sound-healing-infusion-3/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T170000
DTEND;TZID=America/New_York:20240925T175000
DTSTAMP:20260618T063848
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:9147-1727283600-1727286600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T120000
DTEND;TZID=America/New_York:20241024T130000
DTSTAMP:20260618T063848
CREATED:20240924T205256Z
LAST-MODIFIED:20240924T205332Z
UID:9182-1729771200-1729774800@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please click here.
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute-2/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T110000
DTEND;TZID=America/New_York:20241103T120000
DTSTAMP:20260618T063848
CREATED:20240729T231433Z
LAST-MODIFIED:20240729T231434Z
UID:8800-1730458800-1730635200@sunflowervibrations.com
SUMMARY:Women’s Inner Peace Weekend Retreat
DESCRIPTION:
URL:https://sunflowervibrations.com/event/womens-inner-peace-weekend-retreat/
LOCATION:Finger Lakes\, Finger Lakes\, 14424\, United States
CATEGORIES:Retreats
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T170000
DTEND;TZID=America/New_York:20240925T175000
DTSTAMP:20260618T063848
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:9147-1727283600-1727286600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T120000
DTEND;TZID=America/New_York:20241024T130000
DTSTAMP:20260618T063848
CREATED:20240924T205256Z
LAST-MODIFIED:20240924T205332Z
UID:9182-1729771200-1729774800@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please click here.
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute-2/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241109T130000
DTEND;TZID=America/New_York:20241109T150000
DTSTAMP:20260618T063848
CREATED:20240924T203736Z
LAST-MODIFIED:20240924T203736Z
UID:9179-1731157200-1731164400@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-3/
LOCATION:B Power Yoga\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241110T123000
DTEND;TZID=America/New_York:20241110T143000
DTSTAMP:20260618T063848
CREATED:20240830T182302Z
LAST-MODIFIED:20241211T010546Z
UID:8987-1731241800-1731249000@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please click here
URL:https://sunflowervibrations.com/event/sound-healing-infusion-4/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T170000
DTEND;TZID=America/New_York:20240925T175000
DTSTAMP:20260618T063848
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:9147-1727283600-1727286600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T120000
DTEND;TZID=America/New_York:20241024T130000
DTSTAMP:20260618T063848
CREATED:20240924T205256Z
LAST-MODIFIED:20240924T205332Z
UID:9182-1729771200-1729774800@sunflowervibrations.com
SUMMARY:Yin Yoga at Assisi Institute
DESCRIPTION:For more information or to register\, please click here.
URL:https://sunflowervibrations.com/event/yin-yoga-at-assisi-institute-2/
LOCATION:Assisi Institute\, 1400 Winton Rd N\, Rochester\, NY\, 14609\, United States
CATEGORIES:Classes
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241117T130000
DTEND;TZID=America/New_York:20241117T150000
DTSTAMP:20260618T063848
CREATED:20241101T043821Z
LAST-MODIFIED:20241101T043821Z
UID:9228-1731848400-1731855600@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-4/
LOCATION:Eternal Bliss Yoga\, 120 Mushroom Blvd\, Rochester\, NY\, 14623\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T170000
DTEND;TZID=America/New_York:20240925T175000
DTSTAMP:20260618T063848
CREATED:20240924T191542Z
LAST-MODIFIED:20241029T173527Z
UID:9147-1727283600-1727286600@sunflowervibrations.com
SUMMARY:Yin Yoga
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-2/
LOCATION:Virtual
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Logo2020.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
END:VCALENDAR