BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sunflower Vibrations - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sunflower Vibrations
X-ORIGINAL-URL:https://sunflowervibrations.com
X-WR-CALDESC:Events for Sunflower Vibrations
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T123000
DTEND;TZID=America/New_York:20260218T133000
DTSTAMP:20260414T214811
CREATED:20251210T172606Z
LAST-MODIFIED:20251210T172606Z
UID:9590-1771417800-1771421400@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-19/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T123000
DTEND;TZID=America/New_York:20260211T133000
DTSTAMP:20260414T214811
CREATED:20251210T172512Z
LAST-MODIFIED:20251210T172512Z
UID:9591-1770813000-1770816600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-18/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T123000
DTEND;TZID=America/New_York:20260204T133000
DTSTAMP:20260414T214811
CREATED:20251210T172424Z
LAST-MODIFIED:20251210T172424Z
UID:9592-1770208200-1770211800@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-17/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T123000
DTEND;TZID=America/New_York:20260128T133000
DTSTAMP:20260414T214811
CREATED:20251210T172340Z
LAST-MODIFIED:20251210T172340Z
UID:9593-1769603400-1769607000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-16/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T123000
DTEND;TZID=America/New_York:20260121T133000
DTSTAMP:20260414T214811
CREATED:20251210T172239Z
LAST-MODIFIED:20251210T172239Z
UID:9594-1768998600-1769002200@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-15/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T123000
DTEND;TZID=America/New_York:20260107T133000
DTSTAMP:20260414T214811
CREATED:20251210T172148Z
LAST-MODIFIED:20251210T172148Z
UID:9595-1767789000-1767792600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-14/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T123000
DTEND;TZID=America/New_York:20251224T133000
DTSTAMP:20260414T214811
CREATED:20251210T172048Z
LAST-MODIFIED:20251210T172048Z
UID:9596-1766579400-1766583000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-13/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T123000
DTEND;TZID=America/New_York:20251217T133000
DTSTAMP:20260414T214811
CREATED:20250819T205144Z
LAST-MODIFIED:20250819T212454Z
UID:9541-1765974600-1765978200@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-11/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T123000
DTEND;TZID=America/New_York:20251210T133000
DTSTAMP:20260414T214811
CREATED:20250819T205117Z
LAST-MODIFIED:20250819T212349Z
UID:9542-1765369800-1765373400@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-10/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T123000
DTEND;TZID=America/New_York:20251203T133000
DTSTAMP:20260414T214811
CREATED:20250819T205042Z
LAST-MODIFIED:20250819T212319Z
UID:9543-1764765000-1764768600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-9/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T123000
DTEND;TZID=America/New_York:20251119T133000
DTSTAMP:20260414T214811
CREATED:20250819T205006Z
LAST-MODIFIED:20250819T212255Z
UID:9544-1763555400-1763559000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-8/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T123000
DTEND;TZID=America/New_York:20251112T133000
DTSTAMP:20260414T214811
CREATED:20250819T204934Z
LAST-MODIFIED:20250819T212217Z
UID:9545-1762950600-1762954200@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-7/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T123000
DTEND;TZID=America/New_York:20251109T143000
DTSTAMP:20260414T214811
CREATED:20250815T204223Z
LAST-MODIFIED:20251106T173154Z
UID:9531-1762691400-1762698600@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:This event has been cancelled.\nTo view upcoming events\, please click below:\nhttps://sunflowervibrations.com/events/ \n 
URL:https://sunflowervibrations.com/event/sound-healing-infusion-17/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T123000
DTEND;TZID=America/New_York:20251105T133000
DTSTAMP:20260414T214811
CREATED:20250819T204853Z
LAST-MODIFIED:20250819T212109Z
UID:9546-1762345800-1762349400@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-6/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T110000
DTEND;TZID=America/New_York:20251023T120000
DTSTAMP:20260414T214811
CREATED:20250226T014313Z
LAST-MODIFIED:20250227T183754Z
UID:9423-1760698800-1761220800@sunflowervibrations.com
SUMMARY:Southern Italy Yoga Retreat
DESCRIPTION:Please click here for more info.
URL:https://sunflowervibrations.com/event/southern-italy-yoga-retreat/
LOCATION:Italy\, Italy
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/02/Southern-Italy-Yoga-Retreat-2025_retreat-cover-scaled.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T123000
DTEND;TZID=America/New_York:20251015T133000
DTSTAMP:20260414T214811
CREATED:20250819T204801Z
LAST-MODIFIED:20250819T212039Z
UID:9547-1760531400-1760535000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-5/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251012T123000
DTEND;TZID=America/New_York:20251012T143000
DTSTAMP:20260414T214811
CREATED:20250815T204151Z
LAST-MODIFIED:20251011T160434Z
UID:9532-1760272200-1760279400@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:This event has been cancelled.\n  \n 
URL:https://sunflowervibrations.com/event/sound-healing-infusion-16/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T123000
DTEND;TZID=America/New_York:20251008T133000
DTSTAMP:20260414T214811
CREATED:20250819T204717Z
LAST-MODIFIED:20250819T212009Z
UID:9548-1759926600-1759930200@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-4/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T123000
DTEND;TZID=America/New_York:20251001T133000
DTSTAMP:20260414T214811
CREATED:20250819T204153Z
LAST-MODIFIED:20250819T211941Z
UID:9549-1759321800-1759325400@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-3/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T123000
DTEND;TZID=America/New_York:20250924T133000
DTSTAMP:20260414T214811
CREATED:20250819T203959Z
LAST-MODIFIED:20250819T211903Z
UID:9550-1758717000-1758720600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-2/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T110000
DTEND;TZID=America/New_York:20250921T120000
DTSTAMP:20260414T214811
CREATED:20250514T192618Z
LAST-MODIFIED:20250514T192618Z
UID:9507-1758193200-1758456000@sunflowervibrations.com
SUMMARY:Wild Woman Retreat
DESCRIPTION:Please click here for more info.
URL:https://sunflowervibrations.com/event/wild-woman-retreat/
LOCATION:Light on the Hill Retreat Center\, 209 Blake Hill Rd\, Van Etten\, NY\, 14889\, United States
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/05/Wild-Woman-Retreat-2025.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T123000
DTEND;TZID=America/New_York:20250917T133000
DTSTAMP:20260414T214811
CREATED:20250819T211443Z
LAST-MODIFIED:20250819T211718Z
UID:9540-1758112200-1758115800@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-12/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250914T123000
DTEND;TZID=America/New_York:20250914T143000
DTSTAMP:20260414T214811
CREATED:20250815T204047Z
LAST-MODIFIED:20250815T204047Z
UID:9533-1757853000-1757860200@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please visit:\nhttps://sunflowervibrations.com/InnerSage \n 
URL:https://sunflowervibrations.com/event/sound-healing-infusion-15/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T123000
DTEND;TZID=America/New_York:20250910T133000
DTSTAMP:20260414T214811
CREATED:20250819T203126Z
LAST-MODIFIED:20250819T211212Z
UID:9538-1757507400-1757511000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250720T123000
DTEND;TZID=America/New_York:20250720T143000
DTSTAMP:20260414T214811
CREATED:20250623T124023Z
LAST-MODIFIED:20250623T124023Z
UID:9528-1753014600-1753021800@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please visit:\nhttps://sunflowervibrations.com/InnerSage \n 
URL:https://sunflowervibrations.com/event/sound-healing-infusion-14/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250622T123000
DTEND;TZID=America/New_York:20250622T143000
DTSTAMP:20260414T214811
CREATED:20250514T191108Z
LAST-MODIFIED:20250514T191108Z
UID:9500-1750595400-1750602600@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please visit:\nhttps://sunflowervibrations.com/InnerSage \n 
URL:https://sunflowervibrations.com/event/sound-healing-infusion-13/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T180000
DTEND;TZID=America/New_York:20250612T190000
DTSTAMP:20260414T214811
CREATED:20250514T191638Z
LAST-MODIFIED:20250514T191638Z
UID:9502-1749751200-1749754800@sunflowervibrations.com
SUMMARY:Yoga & Sound Bath
DESCRIPTION:To make a reservation\, please click here.
URL:https://sunflowervibrations.com/event/yoga-sound-bath-2/
LOCATION:Jenn’s Cookie Creations\, 3240 Chili Ave Suite B10\, Rochester\, NY\, 14624\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=application/pdf:https://sunflowervibrations.com/wp-content/uploads/2025/05/sound-bath-class-June-2025.pdf
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250608T130000
DTEND;TZID=America/New_York:20250608T150000
DTSTAMP:20260414T214811
CREATED:20250324T163225Z
LAST-MODIFIED:20250324T163225Z
UID:9452-1749387600-1749394800@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-12/
LOCATION:Eternal Bliss Yoga\, 120 Mushroom Blvd\, Rochester\, NY\, 14623\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/05/Sunflower-Vibrations-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T110000
DTEND;TZID=America/New_York:20250529T120000
DTSTAMP:20260414T214811
CREATED:20241029T182659Z
LAST-MODIFIED:20241029T183448Z
UID:9185-1747911600-1748520000@sunflowervibrations.com
SUMMARY:Sacred Bali Retreat
DESCRIPTION:Join us in paradise as we discover our inner beauty and harmonious nature\, find our inner peace\, radiate our vibrance\, and ultimately become REborn in the sacred island of Bali. \nThe journey starts when we land in the sacred island of Bali and head to Bumi Cinta\, our home in the North of Bali for the duration of our transformation. Daily yoga will be incorporated into the many excursions\, ceremonies\, and rituals we will practice together. \nBumi Cinta is an eco-conscious facility and translates to “Earth Love” in Indonesian. This love can be seen throughout the sustainable design and recycled materials used to build the structures\, the energy efficiency thru the wind power and use of natural light\, the irrigation system\, and the local organic food grown on the land. \nOur accommodations are made up of Kutilang Bungalows and Elang Huts\, which both offer semi-open rooms to truly embrace the beauty of the sacred island of Bali. \nThe Yoga Shala is made of reclaimed wood and bamboo\, and has spectacular views of almost 360 degrees of the coast while we practice our daily yoga. \nCheck out more details\, and register below. See you on your mat in the sacred island of Bali! \nPlease click here for more info.
URL:https://sunflowervibrations.com/event/sacred-bali-retreat/
LOCATION:Bali
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/10/Bali-Yoga-Retreat-2025_600x408.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T123000
DTEND;TZID=America/New_York:20250518T143000
DTSTAMP:20260414T214811
CREATED:20250127T180120Z
LAST-MODIFIED:20250127T180120Z
UID:9362-1747571400-1747578600@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please visit:\nhttps://sunflowervibrations.com/InnerSage \n 
URL:https://sunflowervibrations.com/event/sound-healing-infusion-11/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
END:VCALENDAR