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DTSTART;TZID=America/New_York:20251119T123000
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DTSTAMP:20260516T161955
CREATED:20250819T205006Z
LAST-MODIFIED:20250819T212255Z
UID:9544-1763555400-1763559000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-8/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T123000
DTEND;TZID=America/New_York:20251203T133000
DTSTAMP:20260516T161955
CREATED:20250819T205042Z
LAST-MODIFIED:20250819T212319Z
UID:9543-1764765000-1764768600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-9/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T123000
DTEND;TZID=America/New_York:20251210T133000
DTSTAMP:20260516T161955
CREATED:20250819T205117Z
LAST-MODIFIED:20250819T212349Z
UID:9542-1765369800-1765373400@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-10/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T123000
DTEND;TZID=America/New_York:20251217T133000
DTSTAMP:20260516T161955
CREATED:20250819T205144Z
LAST-MODIFIED:20250819T212454Z
UID:9541-1765974600-1765978200@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-11/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T123000
DTEND;TZID=America/New_York:20251224T133000
DTSTAMP:20260516T161955
CREATED:20251210T172048Z
LAST-MODIFIED:20251210T172048Z
UID:9596-1766579400-1766583000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-13/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T123000
DTEND;TZID=America/New_York:20260107T133000
DTSTAMP:20260516T161955
CREATED:20251210T172148Z
LAST-MODIFIED:20251210T172148Z
UID:9595-1767789000-1767792600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-14/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T123000
DTEND;TZID=America/New_York:20260121T133000
DTSTAMP:20260516T161955
CREATED:20251210T172239Z
LAST-MODIFIED:20251210T172239Z
UID:9594-1768998600-1769002200@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-15/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T123000
DTEND;TZID=America/New_York:20260128T133000
DTSTAMP:20260516T161955
CREATED:20251210T172340Z
LAST-MODIFIED:20251210T172340Z
UID:9593-1769603400-1769607000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-16/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T123000
DTEND;TZID=America/New_York:20260204T133000
DTSTAMP:20260516T161955
CREATED:20251210T172424Z
LAST-MODIFIED:20251210T172424Z
UID:9592-1770208200-1770211800@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-17/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T123000
DTEND;TZID=America/New_York:20260211T133000
DTSTAMP:20260516T161955
CREATED:20251210T172512Z
LAST-MODIFIED:20251210T172512Z
UID:9591-1770813000-1770816600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-18/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T123000
DTEND;TZID=America/New_York:20260218T133000
DTSTAMP:20260516T161955
CREATED:20251210T172606Z
LAST-MODIFIED:20251210T172606Z
UID:9590-1771417800-1771421400@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-19/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T123000
DTEND;TZID=America/New_York:20260311T133000
DTSTAMP:20260516T161955
CREATED:20251210T172658Z
LAST-MODIFIED:20251210T172658Z
UID:9589-1773232200-1773235800@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-20/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T123000
DTEND;TZID=America/New_York:20260318T133000
DTSTAMP:20260516T161955
CREATED:20251210T172739Z
LAST-MODIFIED:20251210T172739Z
UID:9588-1773837000-1773840600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-21/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T123000
DTEND;TZID=America/New_York:20260325T133000
DTSTAMP:20260516T161955
CREATED:20251210T172832Z
LAST-MODIFIED:20251210T172832Z
UID:9587-1774441800-1774445400@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-22/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T130000
DTEND;TZID=America/New_York:20260329T150000
DTSTAMP:20260516T161955
CREATED:20260320T200950Z
LAST-MODIFIED:20260320T200950Z
UID:9670-1774789200-1774796400@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:To make a reservation\, please visit:\nhttps://sunflowervibrations.com/InnerSage \n 
URL:https://sunflowervibrations.com/event/sound-healing-infusion-18/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T123000
DTEND;TZID=America/New_York:20260401T133000
DTSTAMP:20260516T161955
CREATED:20260319T144619Z
LAST-MODIFIED:20260319T144619Z
UID:9629-1775046600-1775050200@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-23/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T123000
DTEND;TZID=America/New_York:20260408T133000
DTSTAMP:20260516T161955
CREATED:20260319T144711Z
LAST-MODIFIED:20260319T144711Z
UID:9628-1775651400-1775655000@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-24/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T130000
DTEND;TZID=America/New_York:20260411T150000
DTSTAMP:20260516T161955
CREATED:20260319T152245Z
LAST-MODIFIED:20260319T152245Z
UID:9647-1775912400-1775919600@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-13/
LOCATION:Lion & Lamb Fitness\, 370 Elm Ridge Center Drive\, Rochester\, 14612\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/Beige-Minimal-Yoga-Classes-Flyer-3.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T123000
DTEND;TZID=America/New_York:20260415T133000
DTSTAMP:20260516T161955
CREATED:20260319T144812Z
LAST-MODIFIED:20260319T144812Z
UID:9627-1776256200-1776259800@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-25/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T180000
DTEND;TZID=America/New_York:20260419T180000
DTSTAMP:20260516T161955
CREATED:20260320T152656Z
LAST-MODIFIED:20260320T152656Z
UID:9651-1776448800-1776621600@sunflowervibrations.com
SUMMARY:200 Hour Yoga Teacher Training
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/200-hour-yoga-teacher-training/
LOCATION:700 South Clinton Ave Rochester\, NY 14620\, 700 South Clinton Ave\, Rochester\, NY\, 14620\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T123000
DTEND;TZID=America/New_York:20260422T133000
DTSTAMP:20260516T161955
CREATED:20260319T144926Z
LAST-MODIFIED:20260319T144926Z
UID:9626-1776861000-1776864600@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-26/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T130000
DTEND;TZID=America/New_York:20260425T150000
DTSTAMP:20260516T161955
CREATED:20260320T201139Z
LAST-MODIFIED:20260408T213610Z
UID:9672-1777122000-1777129200@sunflowervibrations.com
SUMMARY:Sound Healing Infusion
DESCRIPTION:This event has been canceled.\nYou may see my other events by clicking here.\n 
URL:https://sunflowervibrations.com/event/sound-healing-infusion-19/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Featured,Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2024/12/Sunflower-Vibrations-Rochester-NY-Yoga-Sound-Bathing.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T123000
DTEND;TZID=America/New_York:20260429T133000
DTSTAMP:20260516T161955
CREATED:20260319T145024Z
LAST-MODIFIED:20260319T145024Z
UID:9625-1777465800-1777469400@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-27/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T123000
DTEND;TZID=America/New_York:20260506T133000
DTSTAMP:20260516T161955
CREATED:20260319T145135Z
LAST-MODIFIED:20260319T145135Z
UID:9624-1778070600-1778074200@sunflowervibrations.com
SUMMARY:Yin Yoga in the EE System
DESCRIPTION:A yin yoga (slow\, floor-based stretching) practice for healthy aging. Completely change the range of motion in your body after one class.  Yin yoga rehydrates the connective tissues\, improving long-term flexibility and joint health and reversing some of the signs of aging. Those who suffer from joint discomfort\, arthritis\, or limited mobility may find a dramatic shift in flexibility. As compared to other forms of yoga that focus primarily on dynamic movement and stretching the muscles\, this class is focused on fascia. Changes in tendons\, ligaments\, and tissues happen with long-term practice. Get a bolster\, blanket\, and mat\, and join Sandra.\n  \nTo Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-yoga-in-the-ee-system-28/
LOCATION:Inner Sage Healing Arts\, 1 Grove St #103\, Pittsford\, NY\, 14534\, United States
CATEGORIES:Classes,Featured
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2025/08/Yin-Yoga-Classes-Rochester-NY-Sunflower-Vibrations.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T180000
DTEND;TZID=America/New_York:20260517T180000
DTSTAMP:20260516T161955
CREATED:20260320T153041Z
LAST-MODIFIED:20260320T153041Z
UID:9660-1778868000-1779040800@sunflowervibrations.com
SUMMARY:200 Hour Yoga Teacher Training
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/200-hour-yoga-teacher-training-2/
LOCATION:700 South Clinton Ave Rochester\, NY 14620\, 700 South Clinton Ave\, Rochester\, NY\, 14620\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T130000
DTEND;TZID=America/New_York:20260523T150000
DTSTAMP:20260516T161955
CREATED:20260413T161142Z
LAST-MODIFIED:20260413T161142Z
UID:9678-1779541200-1779548400@sunflowervibrations.com
SUMMARY:Yin\, Restore & Sound Workshop
DESCRIPTION:To Register\, Please Click Here.
URL:https://sunflowervibrations.com/event/yin-restore-sound-workshop-14/
LOCATION:Lion & Lamb Fitness\, 370 Elm Ridge Center Drive\, Rochester\, 14612\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/04/Beige-Minimal-Yoga-Classes-Flyer-4-1-1.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T180000
DTEND;TZID=America/New_York:20260628T180000
DTSTAMP:20260516T161955
CREATED:20260320T195818Z
LAST-MODIFIED:20260320T195818Z
UID:9655-1782496800-1782669600@sunflowervibrations.com
SUMMARY:200 Hour Yoga Teacher Training
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/200-hour-yoga-teacher-training-5/
LOCATION:700 South Clinton Ave Rochester\, NY 14620\, 700 South Clinton Ave\, Rochester\, NY\, 14620\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T120000
DTEND;TZID=America/New_York:20260726T160000
DTSTAMP:20260516T161955
CREATED:20260320T153719Z
LAST-MODIFIED:20260320T154121Z
UID:9656-1784808000-1785081600@sunflowervibrations.com
SUMMARY:Intensive Four Day Retreat (Teacher Training)
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/intensive-four-day-retreat-teacher-training/
LOCATION:TBD
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T110000
DTEND;TZID=America/New_York:20260913T120000
DTSTAMP:20260516T161955
CREATED:20260319T150920Z
LAST-MODIFIED:20260408T214647Z
UID:9642-1789038000-1789300800@sunflowervibrations.com
SUMMARY:Wild Woman Retreat
DESCRIPTION:Please click here for more info.
URL:https://sunflowervibrations.com/event/wild-woman-retreat-2/
LOCATION:EASTON MOUNTAIN\, 391 HARRINGTON HILL ROAD \, GREENWICH\, 12834 \, United States
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/Wild-Woman-2026-Instagram-Post.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T180000
DTEND;TZID=America/New_York:20260920T180000
DTSTAMP:20260516T161955
CREATED:20260320T153129Z
LAST-MODIFIED:20260320T153234Z
UID:9659-1789754400-1789927200@sunflowervibrations.com
SUMMARY:200 Hour Yoga Teacher Training
DESCRIPTION:To Register\, Please Click Here
URL:https://sunflowervibrations.com/event/200-hour-yoga-teacher-training-3/
LOCATION:700 South Clinton Ave Rochester\, NY 14620\, 700 South Clinton Ave\, Rochester\, NY\, 14620\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://sunflowervibrations.com/wp-content/uploads/2026/03/200-hr-YTT-flyer.webp
ORGANIZER;CN="Sandra Kurzdorfer":MAILTO:sandra@sunflowervibrations.com
END:VEVENT
END:VCALENDAR